CEO of AROGY PTY LTD,  a private company with a philanthropic mission to teach individuals how to be content through Buddhist Mindfulness that explicitly advocates our vision of creating a Healthy ⁹, Happy ¹⁰, Safe and Fair society ¹¹, which supports eight dimensions to wellness.

As a Sri Lankan born Sinhalese Buddhist, I have always been passionate about Buddhist teachings and its value in individual and social wellbeing not only due to my inheritance but also, I have personally experienced the practical value of it throughout the different stages of my life as:

• a teenage years while growing up in a country torn by 30 yrs of civil war and political/ financial instability
• a young female migrant to Australia with cultural diversity
• an Australian medical graduate and doctor with broad clinical experiences serving different community groups [ such as Indigenous Australians, international students, migrants, front line emergency services worker and executives]

At the same time as a doctor with years of experience in Occupational Medicine, I understand the importance of looking after the health and wellbeing of individuals and teams working under an enormous physical and psychological stress, especially as a result of ongoing increasing demands on every industry under the post-covid health crisis driven by social, political and financial instability around the globe ¹⁹ .

It is with this understanding, I have designed our unique corporate wellbeing programs based on the basic principles of Buddhist Mindfulness, which is known to provide much needed insight and skills [resilience] to navigate through the uncontrollable and unpredictable nature of life, which could be dis-satisfying, stressful and tiring at times.

As the founder of AROGY PTY LTD and the proprietor of “Heal with Buddhism” programs, I kindly invite you to join our unique wellbeing programs with a practical approach to life designed to provide participants a whole new perspective to being content through a philosophical and spiritual journey.