AROGYA PTY LTD
AROGYA PTY LTD
Pali/ Sanskrit word “AROGYA” means total or holistic wellbeing of an individual or society, which is what we try to achieve at AROGYA PTY LTD as a private company with a philanthropic mission to teach individuals how to be content through practical application of Buddhist Mindfulness that explicitly advocate our vision of creating a Healthy 9, Happy 10, Safe and Fair society 11, which supports eight dimensions to wellness.
Arōgyā paramā lābhā
Santuṭṭhi paramaṃ dhanaṃ
vissāsa paramā ñāti
Nibbānaṃ paramaṃ sukhaṃHealth is the ultimate profit.
Happiness is the ultimate wealth.
Trust is the ultimate relative.
Enlightenment is the ultimate pleasure.
Dhammapada – verse 204
Siddhārtha Gautama Buddha [5-4th Century BCE]
Health & Happiness are the ultimate goals we work hard to achieve, understanding the burden of the health crisis 19, 20, 21 driven by social, political and financial instability around the globe, while creating mindfulness programs to bridge the gap in contemporary wellbeing industry, which is largely decontextualized from its original teachings of Theravada Buddhism,
a 2500 years old wisdom, which has been extensively researched over the last few decades by academics in different disciplines including.
“Heal with Buddhism”
to teach individuals how to be content through practical application of Buddhist Mindfulness 7, 8
- a lifestyle that Can be practiced by any individual regardless of their age, gender, race, ethnicity, religious or educational backgrounds.
- a teaching that is applicable to each and every moment of life as a human being juggling & struggling with personal wellbeing at home, work and life in general.
to empower Individuals & Teams through incorporation of Eight-Fold-Middle-Path,
- A goal directed personal development program that could provide much needed insight and skills [conscientiousness, resilience and self-discipline] to navigate through the uncontrollable and unpredictable nature of life that could be dis-satisfying, stressful and tiring at times.
to Unlock the secret to an Ethical Workplace 1 that would bring financial benefits 3
- through improved general wellbeing, stress reduction, reduced absenteeism, which not only improve productivity 4, 5 but also reduce compensation claims 6,
Most importantly our programs with a practical approach to life are designed to provide participants a whole new perspective to the concept of being content through a philosophical and spiritual journey.
Benefits of Buddhist Mindfulness
Mindfulness encourages self-reflection and self-awareness, which can lead to a better understanding of one’s thoughts, behaviours, and motivations 26.
Numerous studies have shown that mindfulness meditation can alleviate symptoms of anxiety and depression by promoting a more positive outlook and reducing rumination 27
Mindfulness practices have been linked to improved sleep quality and insomnia reduction by calming the mind and reducing racing thoughts 29
Regular mindfulness practice may enhance one’s ability to cope with challenging situations and adversity 30
Some studies suggest that mindfulness can increase feelings of compassion and empathy towards oneself and others 31
Research on mindfulness has shown to improve general health & wellbeing 32
AROGYA PTY LTDContact Us
Arogya parama labha
Santhutti paramam dhanan
Vissasa parama gnathee
Nibbhanan paraman Sukhan
Dhammapada – verse 204
Siddhārtha Gautama Buddha [5-4th Century BCE]
AROGYA PTY LTDContact Us
AROGYAHeal with Buddhism
Arogya parama labha
Santhutti paramam dhanan
Vissasa parama gnathee
Nibbhanan paraman Sukhan
Dhammapada – verse 204
Siddhārtha Gautama Buddha [5-4th Century BCE]
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Acknowledgment of the country:
AROGYA PTY LTD acknowledges the traditional owners of the country throughout Australia and recognise their continue connection to land, water and community. We pay our respect to them, their cultures and their elders of past, present and future.
Website designed and developed by LawHelp Australia for AROGYA PTY LTD.
Website designed and developed by LawHelp Australia for AROGYA PTY LTD.